It is my intention and wish that you get out of this experience what you choose to, that doesn’t necessarily mean get a happy kind of feeling. Sometimes that’s just not what you need right now.
- Feel the feeling, but don’t become the emotion.
- Witness it.
- Allow it.
- Release it.
Working on your emotions is like planting seeds and is also providing for the right environment to help grow into something beautiful!
Explore with curiosity. Don’t dive into the pain. Be curious. Where exactly is the problem? What other ways are there to look at it? How else can you still move?
You don’t have to work hard, or fight against the issue. Be curious about finding different solutions than you thought of until now. This curiosity and willingness to open up won’t cure you immediately, but it will alleviate your pain. Because you acknowledge it. You find a space for it. That way you can start the healing process. More will come up, which you will have to make time for and deal with. Go easy on yourself and try to be patient.
What is the Desire Sanctuary?
- The ‘desire’ stands for the desired emotion right now. Sometimes an emotion is too intense and we just want it gone. Hopefully you can experience that any emotion you are going through has its use and can be accepted for what it is. Only then will it lose its uncomfortable intensity and you can embrace it and learn from it, before you let it go.
- The ‘sanctuary’ hopefully is an environment where you can get a different perspective, as well as a break to recharge and to regenerate your life energy.
- If you found this helpful I hope you spread the word about this place, so that many more individuals can benefit from this sanctuary.
- It is my intention to upgrade and renew the pages regularly so you will be surprised by and can look forward to all the new things there are to discover.
Why did I start this website the Desire Sanctuary?
I had a dream about a place where you can wander around and explore your true desires. By being here and becoming aware of these desires you can re-sculpt your life into the way you want it to be.
Ask yourself questions that matter: Who am I? What do I want? What do I need? Do I want to live? Do I feel alive? Where’s my soul? What’s my dream? What’s my purpose in life?
As you may recognize I was inspired by a song from BTS called Persona.
By questioning yourself you can start to figure out your deepest thoughts about any part of your life (health & fitness, spiritual life, social life, character, financial life, career, quality of life, life vision).
The universe will conspire to help you with this, but only if that’s what you really need and want.
Feel what there is to feel in your body and mind, listen to your thoughts for a while, observe them, are they helping, are you doubting yourself?
Look around, what do you see, what does that remind you of?
What do you hear? Is there a rhythm in it? Do you like it or not? Does it inspire you, does it make you happy or sad? Does it bother you? Just observe.
About me: What kind of a person am I?
Curious, open minded, determined, a mother, an energy worker, a witch, so much more. How can I truly describe my soul? Do you know how to describe yours?